Blanco Balance Package | 6 Wellness Coaching Sessions

6 Wellness Coaching Sessions

A series of sessions aimed at creating balance and harmony in your life through holistic wellness practices.

Commit to deeper transformation with six personalized wellness coaching sessions. These sessions explore and balance primary food—the non-dietary factors that affect health, such as relationships, career, physical activity, spirituality, home environment, and home cooking, among others—while also refining secondary food, or dietary choices.

Guided by the holistic teachings of the Institute for Integrative Nutrition (IIN), these sessions help set and achieve realistic health goals, overcome obstacles, and implement sustainable changes. This package provides the support and accountability needed to make meaningful progress in your wellness journey.

Preparing for Your Session:

To make the most of your session, please ensure you have the following:

- A glass of water to stay hydrated
- A notepad and pen to jot down key insights and takeaways
- A stable internet connection to avoid interruptions
- A quiet, comfortable space where you can focus and reflect